The Christmas dinner in The Muppet Christmas Carol movie has received the highest score of any Christmas movie food scene for its beneficial microbiota effects.
Scoring a high 4 on the Microbiota INdex of Comparative Evaluation for Pictorial Infographic Evidence (MINCE PIE) scale, the muppet’s dinner outranked the Christmas pudding from A Christmas Carol and mulled wine from It’s a Wonderful Life which both scored 2 on the MINCE PIE.
The MINCE PIE was calculated by subtracting the numbers of microbiota‐detrimental food groups from the number of microbiota‐enhancing food groups in the main constituent of featured food items.
The observational study, published in The MJA [link here], comprised a food analysis of 14 festive films.
Sadly, for our gut and mental health, “foods with negative values (ie, detrimental to the microbiota) outnumbered those with positive values (ie, beneficial for the microbiota).”
“We identified a marked pattern in the processed foods seen in the top festive films: according to their MINCE PIE scores, most would have mild, but often negative effects, on the microbiota,” the study said.
The muppet’s Christmas dinner scored highly due to its high vegetable content, resistant starch and relatively low sugar and fat content.