In a prospective, randomised, open-label superiority trial that recruited 114 adults with episodic migraine, the group assigned to an hour of yoga daily had less frequent and shorter migraine episodes and less severe headache than a control group who had usual medical therapy. In the study, published in Neurology, participants who had a history of four ...
Yoga reduces frequency and severity of migraine attacks: study
By Michael Woodhead
7 May 2020