Education and exercise proves better than steroid injections for tendinopathy

Physiotherapy-led education plus exercise has been shown to be better than corticosteroid injections or a ‘wait and see’ approach to gluteal tendinopathy. An Australian study found the eight-week education and home exercise program, including advice on tendon care and load management plus targeted strengthening of the hip abductors, was the most effective strategy in both ...

Already a member?

Login to keep reading.

© 2021 the limbic