Physiotherapy-led education plus exercise has been shown to be better than corticosteroid injections or a ‘wait and see’ approach to gluteal tendinopathy. An Australian study found the eight-week education and home exercise program, including advice on tendon care and load management plus targeted strengthening of the hip abductors, was the most effective strategy in both ...
Education and exercise proves better than steroid injections for tendinopathy
By Mardi Chapman
6 Nov 2018