Vit D, calcium doesn’t improve menopause symptoms

Vitamin D and calcium supplements do nothing to improve the symptoms associated with menopause, findings from the WHI study shows. The study that followed more than 34,000 women for nearly six years found that women who took 1000 mg of calcium plus 400 IU of vitamin D supplement daily had an average of 6.26 menopausal symptoms compared to an ...

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